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Brooklyn Half Marathon Recap

Good Morning!  I’ve been a little absent this week, I guess you can say that life got in the way of my blogging, it happens.  Anyways I figured I’d kick it off with my “official” Brooklyn Half Marathon Recap this week.

Let me start by saying that I am pretty sure I sounded like a broken record last week, the number of times I said how “I didn’t want to run in this race.”  In all honesty, if it wasn’t for my 9+1 program, I would have definitely withdrew from it.  Between all the injuries and lack of training I did, I wasn’t into this race at all.

But, like always I surprised myself and ended up having a good run….

I’ll start with the course since I didn’t actually attend the expo.  For those of you unfamiliar with the Brooklyn Half Marathon course, let me explain how it goes.  You run once around Prospect park, then run down The. Longest. Most. Boring. Road. Ever. and finally end up on the Coney Island Boardwalk for a short run to the finish (In a nutshell).  Other than a few small his in Prospect Park, the course is very flat.

My friend Jill and I at the start

My friend Jill and I at the start

Due to heightened security, they were extra strict on corrals and since Jill was in a different corral than me, we weren’t able to start the race together.  Another change that was made, was they had porto potties all lined up right in the corrals.  I actually really liked this, since usually after I use the bathroom I always somehow have to go again once I get to my corral.  This made things easy. :)

Okay, on to the race…

I mentioned that I complained all week on how I did not want to run this race.  I hadn’t really run since my Nashville half marathon due to injuries, so I wasn’t really sure if I’d be up to this challenge with such little training.  I started out slow and steady at a pace I felt comfortable running.  Now, always before any big race I’m like a ball of anxiety.  I get super nervous and super worked up, this race was no exception.

Jill and I with our matching sneakers

Jill and I with our matching sneakers

When I started running though, something happened.  I had my headphones on and a sudden calm came over me.  It was extremely peaceful running with everyone.  So, I was running at a pace that felt comfortable and estimated to myself that I was probably somewhere around 10 min/mile or up.  I was surprised when I looked at my Garmin and saw that I was in the 9 min/mile range.

Running through Prospect Park felt good.  I felt good, my legs felt good, the hills felt good.  I started picking up my pace.  Right after the 6 mile mark I felt the first rain drop and though, oh shit, here we go again.  Don’t worry, that didn’t happen :) It sprinkled very lightly for a bit and stopped, I was happy.

Jimmy's action shot of me!

Jimmy’s action shot of me!

So, I was running at a pace I was comfortable at and very happy with.  I started to get into a PR mindset, thinking I’ve totally got this!  Then however, we get to Ocean Ave.  Ocean Ave is the worst road on earth.  I’m not exaggerating here.  It is by far the longest, most boring road filled with nothing that could ever exist.  Once we hit that road, I was no longer feeling good.  I felt myself slow down as we passed Avenue A, then B…

Around mile 9 is where my knee pretty much gave out.  I started feeling excruciating pain and seriously thought about stopping, but then remembered that if I didn’t finish the race wouldn’t count towards my 9+1, so I figured if it got too bad I could at least walk the rest, I was only 4 miles away.

Mile 10 is where Jimmy was standing to cheer me on and I felt better after I saw him.

Now, one thing that I hate about Ocean Ave. is that they trick you.  They count down the alphabet and you’re slowly watching the letters go by, then you get to Avenue Z and you’re like OMG! I made it!! I’m here!  It’s over!  Coney Island here I come!

But no.  That is not what happens, because after Ave Z there is still another 10 miles left to run (Okay, maybe an exaggeration, but I swear that’s what it felt like).  I now remember this same thing happening to me last year, I should have learned…

At this point, my knee hurts so bad I’m almost in tears, I stop at every single water/Gatorade stop, I seriously contemplate quitting, but don’t.  We finally get to the underpass that leads you to Coney Island and I get tears of joy in my eyes.  We run through some awesome crowds cheering us on, we turn the corner and pass the Cyclone, run up the ramp to the boardwalk, I can see the finish so I forget about the pain in my knee and sprint as fast as I can and I’m done.

So happy to be done!

So happy to be done!

I get my medal, limp down the boardwalk wondering where my bagel is, realize there are no bagels and only bags of pretzels so I take what I can get.  I then notice my arm hurts a lot and I have some serious chafing going on, so I stop at the medical tent for Vaseline.  I head to the family reunion area and wait for Jimmy.  We then go back to Long Island and get a “Coney Island Hot Dog” from the Nathans on Long island.IMG_0564

My official time: 2:07:28

Not a PR, but in case you forgot, my Nashville half time that was 3 weeks prior was 2:21:00.  So, yes I was very happy with this time.  Here are my splits.BKsplits

This was my second time doing this race.  I really wanted to run it this year since it was my one year run-aversary.  But, in all honesty, I probably won’t run this race again.  Now, don’t get me wrong, it’s a good race as NYRR usually puts on a good race and one that I would recommend at least trying ONCE.  But Ocean Ave is the worst place on Earth and I never want to see it again, ever.

What is your least favorite race course you’ve run?

Why I Love to Run

Tomorrow is the one year anniversary of my first half marathon.  As I gear up to run this race again I got to thinking about this past year and how much running has been a part of it.

I remember running my first 5K race.  I also remember thinking after that race, how on earth could anyone ever run more than 3 miles?!  I also remember thinking after that first half marathon, how on earth could anyone ever run more than 13.1 miles?!  Confession: I still think that after every half marathon.  The funny thing is, after this half marathon, I’m going to start training for my first full marathon in September!

Anyways, I’ve been thinking a lot about this past year and how running has truly become a part of me.  I am a runner.  I LOVE saying that.  It makes me feel good and proud.  I thought it would be nice to take a look at all the things I’ve gained this past year from becoming a runner….

Discipline:  Before I ever began training for my half marathon I had very little discipline when it came to fitness.  I simply wasn’t motivated enough to get up and workout once a week let alone every day.  Signing up for races gave me a goal and the focus I needed to get myself outside and running every day.New Brooks Sneakers

Confidence:  Running gives me something to be proud of.  It feels good to tell people that I ran a half marathon or just finished a 10k.  Before running I never really felt like I had any huge accomplishments to feel proud of.  Running makes me feel good about myself in ways I never did before.IMG_4750

Something to do:  Sounds funny, but running really does just give me ‘something to do.’  I grew out of my partying days a few years ago.  Also, living in Long Island when all of my friends live in the City or NJ can make for some pretty boring weekends especially when my fiance works most weekends.  I spend all week going out after work to be with my friends so the weekends are my time, and I spend my time running.Kristin Armstrong

Accomplishments:  To me, nothing feels better than finishing that long run when you really didn’t even want to get out of bed.  Or getting that PR when you really weren’t expecting it.  Running give me the feeling of accomplishment even when I don’t get a PR and I finished a race in the pouring rain.CMM Race Pic

Peace and Calmness:  Running is part of my therapy and has really helped me gain some peace in my life.  My favorite are those long easy runs when you don’t care about time or pace, it’s just you and the open road.  Often times I don’t even bring music with me.  I’ve been able calm my crazy brain through these long runs and it feels good.Finding Inner Peace

Why do you love to run?  Or bike, or swim, or whatever else you do???

Aerial Dance Class on Silks

For those of you who don’t remember, Jenna and I used to work together and she is also one of my best friends here.  She left the company a couple of months ago so we planned a fitness date night since we no longer see each other every day.

With my injuries putting a halt on my running, I’ve been in search of new ways to stay active and fit.  We found this class online and signed up to take an aerial dance class on silks at Heliummm.

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I admit, when I signed up for the class I had visions of Jenna and I doing moves similar to something you’d see in Cirque du Soleil.  I guess, when it’s your first class though, they don’t exactly start you out with such advanced moves.

Jenna learning to go upside down for the first time!

Jenna learning to go upside down for the first time!

We started the class of doing some strength work on the mats.  After a few minutes of that we started first by learning how to hang from the silks by wrapping your arms around them.  Next up we learned how to climb the silks by wrapping your foot around and lifting your knees up and moving your hands up.  This was fun.  It reminded me of rope climbing in high school, but MUCH harder.IMG_0543

After we practiced climbing a few times our instructor, Heather told us we were going upside down.  See picture above.  This was fun, it made me feel like I was moving more towards those Cirque du Soleil moves I envisioned when signing up.IMG_0545

We practiced several more of these types of moves and ended the class with some stretching.

Overall we had a good time.  I don’t feel like I got a huge workout from it, my arms are definitely sore today, but I felt like a lot of the class we were just standing around watching. So, if I’m going to make a career out of this, I’m going to also need to incorporate some cardio into my life.

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Heather, who runs the class was an awesome instructor.  She was extremely patient with Jenna and I, especially since we had some coordination issues while learning the moves.  If you are in NYC and want to try something different you should definitely check this out!IMG_0552

That move above was extremely painful.  The entire experience was definitely interesting.  It looks so smooth and easy when you watch people do it, but feels strange and awkward when doing it yourself.  I certainly did not feel at all graceful during this class, the way I envisioned myself looking.  I’m not sure if I would do it again.  I had fun, but it’s on the other side of the city from where I work, maybe if they move to a location on the west side of the city I would try again!

After class we needed some dinner, so this happened…

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Perfect ending to a fitness date night with Jenna :)

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